Work Savvy

Episode 115: How’s Your Battery? Recharging Energy for a Sustainable Life

Karen chats with Tim Jack Adams—founder of wellbeing consultancy GreenX7—about why burnout is on the rise and what we can do to break the cycle. Drawing from his new book Energised, Tim shares practical strategies to manage your energy, avoid overwhelm, and reconnect with what matters most. 
Tune in now, and don’t forget to Work... savvy! 
Want Ready to equip your leaders for change? Discover how our Leadership Development Programs at Corporate Dojo help leaders build resilience, lead with clarity, and thrive in times of uncertainty.  
 
🔗 Explore our programs  
 
For more on courageous leadership, culture transformation and building high-performing teams, follow Karen Gately on LinkedIn. Get practical advice and thought leadership to help you lead with impact and integrity.  
 
For deeper insights on building sustainable energy and wellbeing—at work and in life—connect with Tim Jack Adams on LinkedIn and check out his new book, Energised. It’s a must-read for anyone ready to recharge and lead with impact. 🔗 Tim Jack Adams on LinkedIn 

Episode 114: The professional edge: Futureproofing your career in the age of AI

Karen speaks with executive coach and author Tony Frost about staying competitive, motivated, and resilient in a rapidly evolving workplace. They explore how to futureproof your career, avoid burnout, and build the skills needed to stand out in the age of AI.
Looking to sharpen your leadership skills and create lasting impact? Visit Corporate Dojo to discover tools, training, and support designed for real-world results.   
Connect with Karen Gately on LinkedIn 
Grab a copy of Tony Frost’s “The Professional”. You can also connect with Tony at https://frostleadership.com.au or on LinkedIn. 

Episode 113: Leading with Emotional Intelligence: Tools for Tough Conversations

In this episode of Work Savvy, Karen is joined by emotional intelligence specialist and best-selling author Amy Jacobson to talk about the power of EI in today’s complex, fast-moving workplaces. 
Based on her latest book The Emotional Intelligence Advantage: Mastering Change and Difficult Conversations, Amy breaks down a five-step framework to help leaders and teams communicate with empathy, confidence, and clarity—especially when it matters most. From handling conflict to managing emotions under pressure, this conversation offers practical tools to turn emotionally charged moments into opportunities for connection and change. 
Whether you're leading a team, navigating change, or having the hard conversations no one wants to have—this episode will leave you better equipped. 
Looking to sharpen your leadership skills and create lasting impact? Visit Corporate Dojo to discover tools, training, and support designed for real-world results.   
Link to elearn – Powerful Conversations Bundle and Lead with EQ Bundle   
Connect with Karen Gately on LinkedIn  
Connect with Amy Jacobson on LinkedIn  

Episode 112: Reinvention in a Time of Disruption: Finding Power in Change

Joining Karen on Work Savvy is Gary Waldon — transformational change specialist and best-selling author — for a conversation on navigating major life changes and finding ways to adapt, grow and thrive. 
Based on his latest book Mastering the Art of Reinvention, Gary shares practical insights on taking charge of your future—whether you're navigating personal disruption, professional shifts, or the rise of new technologies like AI. With humour and heart, Gary explores how to build resilience, stay relevant and create a life aligned with your values. 
If you’re ready to stop reacting and start reinventing, this episode is a must-listen. 
Looking to sharpen your leadership skills and create lasting impact? Visit Corporate Dojo to discover tools, training and support designed for real-world results.   
 Tune in now, and don’t forget to Work... savvy! 
Connect with Karen Gately on LinkedIn  Connect with Gary Waldon on LinkedIn now! 

Episode 111: Reimagining Business with AI

Karen is joined by award-winning author, speaker, and AI strategist Tracy Sheen to explore how artificial intelligence is reshaping the business landscape and what that means for leaders today. 
Drawing from her latest book AI & U: Reimagine Business, Tracy breaks down how everyday business owners can harness AI without losing their human touch. From streamlining operations to enhancing client connections, this conversation offers practical strategies to embrace digital transformation with confidence. 
If you're a leader navigating the evolving world of work, this episode is your playbook for leveraging AI without the overwhelm. 
For more leadership insights and tools to build high-performance habits, check out Corporate Dojo’s tailored coaching and development programs.  
Tune in now and don’t forget to Work... savvy!  
Connect with Karen Gately on LinkedIn now.  
Connect with Tracy Sheen on LinkedIn now.  

Episode 110: Breaking Through Barriers to Leadership Potential

Karen welcomes transformational coach Karim Boktor to discuss how leaders can transcend surface success and experience genuine inner liberation. Karim, the creator of the Boktor Method, reflects on his own journey while offering powerful insights on clarity, resilience, and reaching your highest potential.
Together, Karen and Karim unpack the hidden obstacles holding leaders back and how tools like NLP, hypnotherapy, and the Demartini Method can catalyse personal and professional breakthroughs. 
If you’re ready to take ownership of your mindset, tap into deeper fulfilment, and lead with clarity and strength, this episode is for you. 
Tune in now, and don’t forget to Work... savvy! 
Karen and the Corporate Dojo team offer coaching programs that build clarity, confidence, and the capability to lead with impact—whether you’re navigating change, growing a team or breaking through personal barriers. 
🔗 Explore our programs 
Connect with Karen Gately on LinkedIn now! 
Connect with Karim Boktor on LinkedIn now! 

Episode 109: The Sisterhood Paradox

Joining Karen on Work Savvy is elite workplace psychologist and high-performance coach Vanessa Vershaw, here to unpack the eye-opening and often challenging insights from her latest book, The Sisterhood Paradox.
Together, they explore why women sometimes undermine one another in professional environments—and how leaders at all levels can change these dynamics for good. Vanessa shares psychological insights, real-world examples, and proven strategies for creating cultures of allyship, empowerment, and inclusion. 
If you're passionate about lifting others up and building unstoppable teams, this conversation will challenge your thinking and inspire real action. 
Connect with Karen Gately on LinkedIn now. 
Ready to equip your leaders for change? Discover how our Leadership Development Programs at Corporate Dojo help leaders build resilience, lead with clarity, and thrive in times of uncertainty. 
🔗 Explore our programs 
Connect with Vanessa Vershaw on LinkedIn now. 

Episode 108: The True Power of Care in Leadership and Life

Dr. Siew-Fang Law joins Karen to share insights as a social psychologist, peace psychology expert and co-author of The Power of Care.
Together, they explore how cultivating care — for ourselves, our teams, and our communities — is not just an act of kindness but a powerful leadership strategy. Drawing from her work and insights from the Bento Box of Care model, Siew-Fang shares practical ways to lead with compassion while avoiding burnout, strengthening teams, and driving real change. 
If you believe leadership is about making a positive impact beyond profits, this conversation will leave you inspired and equipped to lead with heart. 
Tune in now, and don’t forget to Work... savvy! 
Ready to equip your leaders for change? Discover how our Leadership Development Programs at Corporate Dojo help leaders build resilience, lead with clarity, and thrive in times of uncertainty. 
🔗 Explore our programs 
Connect with Karen Gately on LinkedIn now. 
Connect with Dr. Siew-Fang Law on LinkedIn now. 

Episode 107: The Sales Revolution: Rethinking What It Means to Create Customer Value

We sit down with renowned sales performance expert Ingrid Maynard to explore how the world of sales is being reshaped by a revolution in what customers truly value. Together, they unpack how outdated sales practices are giving way to more authentic, value-driven approaches that put customer success at the heart of the strategy. 
With decades of frontline experience, Ingrid shares what it takes to lead this transformation—from building trust and deepening relationships to aligning your team around real, measurable customer outcomes. This is a must-listen for leaders who want to future-proof their sales function and create value that lasts. 
Whether you lead a sales team or work closely with one, you’ll walk away with fresh insights and practical steps to take your sales game to the next level. 
Tune in now, and don’t forget to Work... savvy!
Ready to equip your leaders for change? Discover how our Leadership Development Programs at Corporate Dojo help leaders build resilience, lead with clarity, and thrive in times of uncertainty. 
🔗 Explore our programs 
Connect with Karen Gately on LinkedIn.Connect with Ingrid Maynard on LinkedIn.Learn more about Ingrid’s work.

Episode 106: Routines, Rituals & Non-Negotiables: Daily Practices for Extraordinary Growth

Karen welcomes high-performance coach Michael O’Sullivan to explore the daily habits and mindsets that drive meaningful personal growth. They delve into the non-negotiables that help leaders and everyday individuals stay focused, show up consistently, and overcome resistance. 
Michael shares how discipline, structure, and self-awareness can elevate your performance—whether you're hitting the gym or leading in the boardroom. Expect practical strategies and powerful reminders about the link between your habits and your impact. 
If you're ready to sharpen your edge, develop unshakable consistency, and lead with purpose, this one’s for you. 
Want to build a team of high-performers? Learn more about Karen’s coaching programs at Corporate Dojo. 
Tune in now, and don’t forget to Work... savvy! 
Connect with Karen Gately on LinkedIn now!  
Connect with Michael O’ Sullivan on LinkedIn now!